6mo - 2yr
Introduces infants and toddlers to the water with a parent or caregiver in the pool. Lessons focus on comfort, safety, and early water skills through fun, play-based activities.
3yr - 5yr
Teaches beginners essential water safety and basic swimming skills, building confidence and independence in the pool. Participants learn how to float, glide, and swim short distances.
6yr - 12yr
Develops technique and endurance in all major strokes while reinforcing water safety. Prepares swimmers for both lifelong fitness and competitive opportunities.
This class teaches basic swimming skills such as the crawl stroke, breathing techniques, and floating to help gain confidence in the water. Our trained instructors will individualize the class to meet personal needs.
Private Lessons
A great option for those who can’t find a lesson time to t their schedule, and want to personalize a swim class for their child and a group of friends.
Lifeguard
Certification
This training course is designed to provide the knowledge and certification needed to become a professional lifeguard.
Certifications Awarded:
- American Safety and Health Institute’s (ASHI) courses
- CPR Pro (BLS) for the Professional Rescuer
- Basic First Aid for the Community
- Emergency Oxygen Administration
This course trains lifeguards for pools, lakes, rivers, surf, and waterparks. Learn prevention, rescues, first aid, and job basics. Must pass a physical test and be 16 by the last day of class. Inquire with local branch for program availability.
Water Exercise Program
Join us for water aerobics, Zumba, and arthritis-friendly exercise—great for all abilities with low joint impact. Pool stays at a comfy 83–84°. For rentals or swim lessons, contact your Y’s aquatics director.
Adult Lap & Family/Community Swim
Extensive times are made available for adult lap and family swims. We also offer open recreational swim times free to our community members.
Adaptive Swim Lessons
Specialized swim instruction for children with developmental, physical, or sensory needs. Lessons are tailored to each child’s abilities, focusing on safety, skill-building, and comfort in the water. Our supportive approach helps every swimmer gain confidence and enjoy their time in the pool.
Competitive Swim
Our competitive swim programs include youth teams at Bayside Y, Cranston Y, Kent County Y, and South County Y, and an Adult Masters Swim program at South County Y, with coached practices that build technique, endurance, and confidence; please inquire with your branch for practice schedules, placement/tryout details, and rates.
safety around water
The Y’s Safety Around Water program equips children with the critical skills and confidence to stay safe in and around water, regardless of their swimming experience. In a fun and supportive environment, participants learn how to float, get to safety, and respond calmly in unexpected situations. Offered year-round at all six of our branches, this free program is part of our mission to prevent drowning and remove barriers to water safety education. By teaching lifesaving skills early, we help kids build the confidence they need to enjoy the water for a lifetime.